Take advantage of this specialized 7 session program designed for driven, committed hockey players who want to see an improvement in skating stride, efficiency and speed.
For just $209, players will learn and understand the concepts of good skating technique and then apply their skills in an over speed setting.
The goals of our on-ice program will be to:
(1) Improve overall speed while maintaining good posture and form.
(2) Skate at a pace beyond your comfort zone.
(3) Execute repetitions at top speed with and without the puck.
(4) Multi-task in drills incorporating changes of speed and direction.
(5) Improve while maintaining proper work-to-rest ratios, vital for experiencing a true over speed effect.
What better way to prepare for your 2012-2013 travel and high school seasons than by learning how to maximize your skating ability and improve overall speed!